True Potential Hypnotherapy with Linda Sutherland
Hypnotherapy uses hypnosis to induce a deep state of relaxation, during which our subconscious minds are highly receptive to new perspectives and ideas.
This is why hypnotherapy is the most powerful tool to help people to deal with and make sense of what is stored in their sub-conscious mind, and move forward in a positive, confident and happy way.
Hypnotherapy uses hypnotic techniques to bring about beneficial changes. It utilizes a state of deep relaxation to access the unconscious mind and
your inner resources in order to achieve the desired goals. Although it is a sleep-like state you are not asleep and remain in complete control
process. Hypnotherapy is not about being made to do things, in fact it is the opposite, it is about empowerment.
During hypnosis, the mind goes into a state of focused concentration which is similar to deep relaxation, allowing the conscious mind to be by-passed and the subconscious mind to be open to receiving and acting upon verbal suggestions to help alter existing thinking patterns.
Hypnosis is used to successfully treat numerous conditions and it has been shown to be particularly beneficial in dealing with IBS, stress management, stopping smoking and weight loss.
Hypnotherapy can improve your life for the better on a daily basis, including the way you feel about both yourself and the world around you.
I look forward to meeting you - Hypnotherapist Linda Sutherland.
Call Oldwick Therapy Centre on 01243 771103 today for a FREE in depth consultation.
Reflexology is a non-invasive therapy performed on the feet, hands or ears.
It is a treatment that dates back to Ancient Egypt as long ago as 2,500BC. It spread throughout India, China and Japan.
It came to Europe with the Romans and was also used by native Indians in America. Reflexology is a therapy that considers the whole person.
It is used to restore the bodies natural equilibrium and encourage healing. It uses pressure points which correspond to organs of the body.
Stimulation of these parts can improve circulation, balance the mind and encourage the body to heal itself.
Karyn Westmore is our reflexologist and flexible appointment times are available, please ring 07769 183908 to arrange an appointment.
Acupuncture works to help maintain your body's equilibrium. It involves the insertion of very fine needles into specific points on the body to regulate the
flow of 'qi', your body's vital energy. For a number of lifestyle and environmental reasons, qi can become disturbed, depleted or blocked, which can result in
some symptoms of pain and illness or. In certain instances, traditional acupuncture can be an effective therapy to help restore balance and promote physical and
Treatment is aimed at the root of your condition as well as your main symptoms. This approach helps with resolving your problem and enhancing your feeling of wellbeing. You may notice other niggling problems resolve as your main health complaint improves.
Acupuncture originated in China and other far eastern cultures where it still features in mainstream healthcare, both as a stand-alone therapy and in combination with conventional western medicine. Acupuncture is now widely used and accepted all over the world. In the UK more and more people are finding out what acupuncture can do for them.
Many people come to acupuncture for help with specific symptoms or to relieve specific pains like osteoarthritis of the knee. Some use acupuncture because they feel generally unwell but have no obvious diagnosis. Others choose acupuncture simply to enhance their feeling of wellbeing. Acupuncture is considered suitable for all ages including babies and children. It can be used effectively alongside conventional medicine.
Some people turn to acupuncture for help with a specific symptom or condition. Others choose to have treatment to help maintain good health, as a preventive measure,
or simply to improve their general sense of wellbeing. Because traditional acupuncture aims to treat the whole person rather than specific symptoms in isolation, it
can be effective for a range of conditions.
Remember that acupuncturists treat the person, not just the condition which they have, so each patient's treatment plan will be different. However, you can always ask your practitioner about other patients' experiences, to give you an idea of what to expect. Many people return to acupuncture again and again because they find it so beneficial and relaxing.
In 2009 the National Institute for Health and Clinical Excellence recommended that acupuncture should be made available on the NHS, as a cost-effective short-term treatment for the management of early, persistent non-specific lower back pain.
You can get more information on current scientific research into the effectiveness of acupuncture by visiting www.acupuncture.org.uk. If you would like more information or would like to book please call on 01243 771103.
Flexible appointment times are available, please ring 01243 771103 to arrange an appointment.